Clean, well equipped facility and awesome owners!
This gym has everything you need to achieve your goals whether it's heavy lifting to cardio machines. It is super clean, well kept, and the gym owner/trainer has the most uplifting and motivating energy. Whether you are a beginner or advanced the atmosphere is extremely welcoming, you won't be disappointed!
Exactly what galena needed…a convenient gym with all the equipment for a great workout! So clean and staff is great!
The owner gives me motivation to workout. She is very flexible with times for personal training and makes it fun.
Jasmine is an inspiration. She has good values and wants only the best for you! She wants you to succeed at all you do!! She always has a smile for you!!
I highly recommend The Fitness Foundry for your personal fitness needs and goals. The gym is very clean and has a variety of workout equipment for your cardio, core and weight lifting workouts. If your looking for someone to push you beyond you comfort zone…Jasmine, is the girl for you…she is an amazing personal trainer with very friendly and fun personality to work with. I signed up to do private personal training sessions with her so I could learn new workout exercises and to make sure I was doing them correctly since I’m not a person that has really frequented a gym. I wanted to make sure I was doing the exercises correctly so I wouldn’t injure myself. It’s nice to have a facility in our community that is open 24/7 to accommodate people with all the different work schedules the citizens of our community may have. If you haven’t check this establishment out you definitely need to. They offer a variety of different memberships plus a daily fee if your visiting Galena. I wish them best in their business endeavors. Welcome to Galena!
The owner is knowledgeable, and the gym is always clean. It also has all the equipment I need to get in a good workout.
I can't say enough good things regarding Jasmine and the Fitness Foundry. She is an excellent trainer in a 1 on 1 situation. I went into it lacking confidence doing things I used to do but felt I could no longer do. Jasmine will adjust your workout based on your abilities and any injuries you may have so you will not make your injury worse. Make no mistake she will also challenge and motivate you to give you the confidence you need to move forward. The gym itself is kept to a very high standard of cleanliness including multiple sanitation stations to clean the machines and benches as well as hand sanitizer for yourself. There are plenty of free weights for bench, squats, deadlifts, etc.. with a small but nice compliment of machines to add to your workout regiment. The building is secure but no lockers for your personal items but there are cubbies for your personal items and gear bags and cameras for your safety. What are you waiting for give her a call and get started today.
After having a few bad experiences at many other gyms, I called one day and I spoke with Jasmine and booked a consultation and signed up on the spot. I cannot say enough nice things about Jasmine. She is personable, professional and extremely knowledgeable at what she does. Training was on point and she explained the workouts to us in a very clear way. It was FUN being trained by Jasmine and I didn't feel like I was at the gym working out when she would train. She made it fun by conversing with us as well as encouraging us to not give up when it felt like it was hard. I continue to implement the things I learned from her classes to my daily life now and let me tell you, I am seeing results!
I have a great respect for someone who is so persistent in teaching and using self control in their routine, and creating an absolutely comforting atmosphere face to face during their classes. When I was a part of Jasmines class, I never felt out of place, I always had fun! She showed me discipline that I held within me and I had an amazing moment in my life when I got to work with her and pull it out of me. Jasmine not only exhibits the character you long to be around in a stressful activity such as intense exercise, she makes it contagious and it's never a 'watch the clock and hope to be done soon' day with her. Her classes made such an impact on me, I will always be grateful to her for how proud I was of myself during our 6 week courses. Even through a pandemic Jasmine made sure to keep her clients up to date and encouraged to get back to it. Jasmines classes and personality are something I won't soon forget.
Jasmine is an excellent trainer. She's educated and attentive! Love her positivity.
Always welcoming and encouraged everyone to push harder in our workouts. I enjoyed that Jasmine inquired about what food choices we were making, this helps keep me accountable for my weight loss goals. You are a good coach!
fitnessfoundrygalena.com
11358 Industrial Drive, Galena, Illinois 61036, United States
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